I don't know about you, but this. is. hard. If I didn't analyze the bejesus out of everything, where would I be? Probably doing more and thinking less.....hmmm....something to think about. (I kid)
do "Find something you're passionate about and keep tremendously interested in it." Julia Child was our badass woman of history last week, but these badass women are here, now.
build habits. It's easy to get overwhelmed. "Small changes can lead to big results", “Start with something so easy you can’t say no to it”, "You don’t have to be great at the start, you just need to be there", and how "Willpower often comes after we start, not before" are all themes in this episode of The One You Feed. I gain so much perspective from this show...if you are a podcast fanatic, add it to your queue - and if you aren't, I bet after one episode you will be.
say YES. Say yes to something you like. Then yes to something neutral. Both of these are probably easy. Then say yes to something you don’t like. Can you do that, too? I am a firm believer in saying NO, sometimes you have to. But sometimes you have to say YES!
xx - d